What is the 14-Day Red Smooothie Detox Factor Program

This 14-day cleanse is a two-week detox and cleanse made up of wonderful fruits and vegetables, with a focus on bright red varieties. Water, nutritious nut milk and a few incredible superfoods are included as well. Red smoothies are not just healthy – they are also delicious and quite filling, and you will enjoy drinking them.

This program is about more than good taste, though. It is designed to help you detoxify your body, eliminating a wide range of pollutants and harmful substances.

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Expect to wear a smaller size when the cleanse is complete. Besides detoxifying your body, this program kick starts your metabolism and increases your ability to melt fat and lose weight. In 14 short days, you can lose up to 15 pounds.

A few people who have followed the Red Smoothie Fat cleanser program have lost even more than that. The good news is that almost all, if not all of it, will come from fat and not from muscle. The red fruits and superfoods that go into these smoothies keep your lean tissues nourished while encouraging your body to let go of the fat reserves that are making you uncomfortable and contributing to ill health.

Substantial weight loss isn’t the only benefit you’ll reap, although it might be the one you’re most looking forward to. Cravings will disappear, your energy level will skyrocket, your mind will be clearer, and your overall health is likely to improve. Stick with this cleanse and maintain a red smoothie habit, and you will enjoy positive benefits that last for life.

So, what goes into a red smoothie?

These simple, yet powerful drinks are a combination of red fruits, nutritious leafy greens that contribute lots of micronutrients without changing the fruit’s flavor significantly, and a handful of ancient Incan ingredients and superfoods

that provide some amazing benefits of their own.

We’ll delve deep into the world of red smoothies in future chapters, but for now, let’s focus on the ways these delicious concoctions will help you change your body.

The Three W’s: What are toxic substances? Where do they

come from? What do they do to your body?

What is detoxification?

Why detox with red smoothies?

If you have problems with any of the following:

Why I created the 14-day Red Smoothie Cleanse

What Happens on the 14-Day Red Smoothie Cleanse?

What About After the Cleanse?

Am I a Good Candidate for the Red Smoothie Cleanse?

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Why Red Smoothies

wreen smoothies are everywhere, and don’t get me wrong – they are fantastic! But with many of the green smoothie recipes available, you’re missing out on the power of red super fruits, and in many smoothies from different sources, you’re also missing out on some amazing super foods that provide your body with a real boost while adding incredible, exotic flavors you’ll find irresistible. Note that I have nothing against green smoothies – in fact, I recommend

them to my clients and have written extensivelyabout them! It’s just that when the focus is all on green, there are many nutrients that might not make it into your diet

On Awesome Reasons to Enjoy Red Smoothies

I skimmed a few benefits of red smoothies in the previous chapter, and you might already have some great reasons of your own to add to the ones I listed. Let’s take a closer look.

Detoxification

Your body has its own mechanisms for removing toxins, but overexposure causes a burden, slowing the detoxification process. By drinking red smoothies, you can give your body some help with detoxification, making it much easier

to eliminate the toxins that lead to weight gain and harm your wellbeing. Detoxification helps you live better and happier, and it can also help you live a longer life. How does this work? We’re always breathing air, drinking water and other beverages, and of course, eating our favorite foods. But what happens after the body extracts what it needs from the particles we ingest? Digestion results in even more waste. While this is a natural byproduct of the

digestive process, some waste is almost always left behind, and your toxic load increases. The powerful red super fruits and super foods provide fiber that sweeps your body clean, tones your digestive system, and eliminates built-up toxins along the way.

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Excellent Nutrition

The red smoothies that you will be drinking consist of 100-percent raw ingredients, meaning that none of the nutrition has been broken down or altered in any way. These red smoothies are loaded with antioxidants, vitamins, minerals, fiber, phytonutrients, anti-inflammatory substances, pure water and so much more. They’re also packed with chlorophyll, which is a substance produced by plants, which is similar in structure to the hemoglobin your blood contains.3 In a sense, drinking red smoothies

is a bit like receiving a blood transfusion that completely refreshes your body.

Weight Loss

Did you know that simply losing between one-fifth and one-tenth of your current weight can lead to a whole host of health benefits? Scientific evidence points to a decrease in bad (LDL) cholesterol and an increase in good (HDL) cholesterol, a significant drop in triglycerides, and  a decrease in problems related to high blood pressure. The same amount of weight loss has a positive impact on diabetes, decreases insulin resistance, and improves sleep apnea.

Inflammation that leads to strokes and heart attacks drops with a weight loss of ten percent or higher. A staggering number of Americans are overweight, and

obesity is a problem that compounds other health problems. Even when we have just a few pounds to lose, we reap benefits by shedding the excess weight! If you are hoping to lose weight, you will not be disappointed by your newfound red smoothie habit. These delicious blends are so tasty that they seem like forbidden treats, but their high water content, fiber, and nutritious ingredients let you enjoy them in abundance while staying full, reducing the

cravings that accompany most weight loss plans, and feeling no sense of deprivation.