This 14-day cleanse is a two-week detox and cleanse made up of wonderful fruits and vegetables, with a focus on bright red varieties. Water, nutritious nut milk and a few incredible superfoods are included as well. Red smoothies are not just healthy – they are also delicious and quite filling, and you will enjoy drinking them.
This program is about more than good taste, though. It is designed to help you detoxify your body, eliminating a wide range of pollutants and harmful
substances.
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Expect to wear a smaller size when the cleanse is complete. Besides detoxifying your body, this program kick starts your metabolism and increases your ability to melt fat and lose weight. In 14 short days, you can lose up to
A few people who have followed the Red Smoothie Fat cleanser program have lost even more than that. The good news is that almost all, if not all of it, will come from fat and not from muscle. The red fruits and superfoods that go into these smoothies keep your lean tissues nourished while encouraging your body to let go of the fat reserves that are making you uncomfortable and contributing to ill health.
Substantial
weight loss isn’t the only benefit you’ll reap, although
it might be the one you’re most looking forward to.
Cravings will disappear, your energy level will skyrocket, your
mind will be clearer, and your overall health is
likely to improve. Stick with this cleanse and maintain a red
smoothie habit, and you will enjoy positive benefits that last for life.
So,
what goes into a red smoothie?
These
simple, yet powerful drinks are a combination of red fruits,
nutritious leafy greens that contribute lots of micronutrients without
changing the fruit’s flavor significantly, and a
handful of ancient Incan ingredients and superfoods
that
provide some amazing benefits of their own.
We’ll
delve deep into the world of red smoothies in future chapters,
but for now, let’s focus on the ways these delicious concoctions will help you change your body.
The Three W’s: What are toxic substances? Where
do they
come from? What do they do to your body?
What is detoxification?
Why detox with red smoothies?
If you have problems with any of the following:
Why I created the 14-day Red Smoothie Cleanse
What Happens on the 14-Day
Red Smoothie Cleanse?
What About After the Cleanse?
Am I a Good Candidate for
the Red Smoothie Cleanse?
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