These Foods are Toxic…And Many Are Making You Fat!

If you are overweight, as so many people are these days,

don’t point a finger at the mirror and assign blame to

yourself. Yes, you’re ultimately the one who is in charge of

what goes into your mouth, but the food industry has been

selling the public a bill of goods that has us convinced that

“diet” foods are good for us when, in fact, they put us into a

toxic state. Did you know that the majority of “diet” foods

that contain fruits and vegetables (think breakfast cereal,

snack bars, puffed, processed veggie snacks, and other

so-called healthy items) often have added sugar or artificial

sweetener in them? In just a moment you’ll learn how

these contribute to toxicity and contribute to obesity.

Toxic foods aren’t poison in the sense that they will kill us

immediately when ingested, but they put our bodies into a

tailspin that leads to out of control eating, leading to obesity

that in turn increases our risk for heart disease and

stroke. If your daily diet is full of junk such as processed

meats, fried foods, and soda (especially the diet kind!)

then you are on the straight and narrow path toward an

unhealthy end.

Luckily, the body often heals itself perfectly when treated

to a pure, clean diet, and when you cut the junk and begin

feeding yourself on a cellular level, your health takes a

near-immediate turn for the better.

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So…What are these foods that are making you fat, and why

is this happening?

Processed Meats

Soda

Diet Soda

Mercury-Dense Fish Species

Refined White Flour

Margarine

Deep-Fried Foods

Dried Fruit

Cows’ Milk and Products Derived

From It

Whole Wheat Products

Low Fat Products

Soy Products

Canned Foods

Foods Packed with

Preservatives, Artificial Colors,

and Flavors

Breakfast Cereals