If you are overweight, as so many people are these days,
don’t point a finger at the mirror and assign blame to
yourself. Yes, you’re ultimately the one who is in charge of
what goes into your mouth, but the food industry has been
selling the public a bill of goods that has us convinced
that
“diet” foods are good for us when, in fact, they put us into
a
toxic state. Did you know that the majority of “diet” foods
that contain fruits and vegetables (think breakfast cereal,
snack bars, puffed, processed veggie snacks, and other
so-called healthy items) often have added sugar or
artificial
sweetener in them? In just a moment you’ll learn how
these contribute to toxicity and contribute to obesity.
Toxic foods aren’t poison in the sense that they will kill
us
immediately when ingested, but they put our bodies into a
tailspin that leads to out of control eating, leading to
obesity
that in turn increases our risk for heart disease and
stroke. If your daily diet is full of junk such as processed
meats, fried foods, and soda (especially the diet kind!)
then you are on the straight and narrow path toward an
unhealthy end.
Luckily, the body often heals itself perfectly when treated
to a pure, clean diet, and when you cut the junk and begin
feeding yourself on a cellular level, your health takes a
near-immediate turn for the better.
So…What are these foods that are making you fat, and why
is this happening?
Processed Meats
Soda
Diet Soda
Mercury-Dense Fish Species
Refined White Flour
Margarine
Deep-Fried Foods
Dried Fruit
Cows’ Milk and Products Derived
From It
Whole Wheat Products
Low Fat Products
Soy Products
Canned Foods
Foods Packed with
Preservatives, Artificial Colors,
and Flavors
Breakfast Cereals
