What is the 14-Day Red Smooothie Detox Factor Program

This 14-day cleanse is a two-week detox and cleanse made up of wonderful fruits and vegetables, with a focus on bright red varieties. Water, nutritious nut milk and a few incredible superfoods are included as well. Red smoothies are not just healthy – they are also delicious and quite filling, and you will enjoy drinking them.

This program is about more than good taste, though. It is designed to help you detoxify your body, eliminating a wide range of pollutants and harmful substances.

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Expect to wear a smaller size when the cleanse is complete. Besides detoxifying your body, this program kick starts your metabolism and increases your ability to melt fat and lose weight. In 14 short days, you can lose up to 15 pounds.

A few people who have followed the Red Smoothie Fat cleanser program have lost even more than that. The good news is that almost all, if not all of it, will come from fat and not from muscle. The red fruits and superfoods that go into these smoothies keep your lean tissues nourished while encouraging your body to let go of the fat reserves that are making you uncomfortable and contributing to ill health.

Substantial weight loss isn’t the only benefit you’ll reap, although it might be the one you’re most looking forward to. Cravings will disappear, your energy level will skyrocket, your mind will be clearer, and your overall health is likely to improve. Stick with this cleanse and maintain a red smoothie habit, and you will enjoy positive benefits that last for life.

So, what goes into a red smoothie?

These simple, yet powerful drinks are a combination of red fruits, nutritious leafy greens that contribute lots of micronutrients without changing the fruit’s flavor significantly, and a handful of ancient Incan ingredients and superfoods

that provide some amazing benefits of their own.

We’ll delve deep into the world of red smoothies in future chapters, but for now, let’s focus on the ways these delicious concoctions will help you change your body.

The Three W’s: What are toxic substances? Where do they

come from? What do they do to your body?

What is detoxification?

Why detox with red smoothies?

If you have problems with any of the following:

Why I created the 14-day Red Smoothie Cleanse

What Happens on the 14-Day Red Smoothie Cleanse?

What About After the Cleanse?

Am I a Good Candidate for the Red Smoothie Cleanse?

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What are Superfoods?

Superfoods are so packed with nutrients that even small amounts can pack a powerful punch. While there are no set criteria for determining what is and isn’t a superfood, experts generally agree that items containing extra-large doses of vitamins, minerals and micronutrients qualify for the moniker.

I would have to write a whole new book to explain the benefits of all the nutrients found in superfoods, but there are a few main components that stand out and deserve special mention.

We’ll start with antioxidants: These nutrients are thought to ward off cancer by fighting free radicals and helping to keep cells in good condition. Next up is fiber, which aids in the prevention of diabetes and a wide range of digestive problems, plus soluble fiber, which helps to sweep arteries clean and keep your heart healthy. Vitamins and minerals support your body’s systems in many ways; without them, your skin, eyes, nerves, and organs would fail. Finally, phytochemicals, which are minuscule components that give plants their rich fragrances and delightful colors also provide

a wide range of health benefits.

Which Red Super Fruits and

Ingredients, and Why?

From cranberries to strawberries to watermelon, red fruits and vegetables pack a powerful punch. Red fruits and veggies are brimming with antioxidants such as anthocyanins and lycopene, helping the body to ward off illnesses such as heart disease and cancer. These vibrant red foods also decrease the risk of macular degeneration and stroke, and they help eliminate the free radicals that contribute to aging. 
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Here is a quick list of some of the best, most nutritious red super fruits and superfoods you’ll be enjoying during and after this detox, plus some reasons why each one is so fantastic.